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Different benefits from Bespoke Insoles

Updated: Jul 11, 2022

Our Bespoke Insoles are very versatile and can be used for multiple reasons from medical use to sports benefits. You use your feet every single day and most people forget how important they are, they deserve the same attention as other parts of your body. what would you do without your feet? start looking after them today with Bespoke Insoles before you cause any or more damage to them!

Medical benefits (foot conditions)

Plantar fasciitis-

The plantar fascia is a flat band of tissue spanning from your heel to your toes, naturally supporting your arch. lack of support, repetitive stress and strain on the tissue causes painful inflammation called plantar fasciitis. so, our custom made insoles Bespoke Insoles are designed to improve alignment and provide support you need to reduce pain and prevent further injury. This is due to the insoles shape providing accommodative support for the entire foot as it allows the foot to move naturally while preventing the weakening and collapse of the arch.

Flat feet/ fallen arches-

A fallen arch or flatfoot is known medically as per planus. the foot loses the gently curving arch on the inner side of the sole, just in front of the heel. Therefore, Bespoke Insoles may relieve pressure on the arch and reduce pain if the feet roll too far inwards.

High arches-

when you have high arches, one or both heels are usually titled towards the middle of your body. this causes foot and ankle instability, which can cause pain and increase your risk of ankle sprains. Insoles can relive excessive pressure on the ball and heel of your foot by evenly distributing your body weight. that in turn will cushion the impact when you walk, run or jump. insoles for high arches can also help to correct biomechanics irregularities including supination.

Over pronation-

Over pronation is the over rolling of the ankle inwards as you walk. A slight inward rolling of the ankle is a perfectly natural part of walking, but surprisingly large number of people have too much of a roll. this puts you at a risk of a range of instability- related injuries and can cause pain in your ankles, feet and heels. Therefore, adding supportive Bespoke Insoles to your footwear can prevent over pronation while improving alignment giving you full support.

Achilles tendinitis-

Achilles tendinitis is an overuse injury of the achilles tendon, the band of tissue that connects calf muscles at the back of the lower leg to your heel bone. Bespoke Insoles can be an effective way to reduce the strain on the injured tissue and allow you to continue with your daily activities while also healing from your achilles tendon.

Sports benefits

Walking and hiking-

Bespoke insoles can secure your foot inside your hiking boot so that you can benefit fully from the stability it is designed to provide. walking can put huge amounts of wear and tear on our feet. therefore, having supportive Bespoke Insoles can help control motion, relieve strain and stablize a foot that might have arch or heel pain.


Our Bespoke Insoles are made extra rigid, the lightweight insoles will prevent you from over pronation as you force your power down through the pedal. you will feel the insoles as you pedal, thus providing an extra source of resistance to create more power.

Professional cyclist Ross Lamb says "Bespoke Insoles simply step up the plate from the process all the way to the product itself. cycling has three contact areas (handle bars, saddle and pedal) all of which are vital to performance and comfort, ensuring your feet are supported sufficiently is vital for allowing you to get the job done hassle and injury free with the maximum enjoyment"

Olympic and world cycling medalist Bryan steel says "Using Bespoke Insoles has made a remarkable difference to my cycling as I have a high instep and in all the time I've been riding a bike I hadn't found the right bike without some discomfort. With this simple way to take an imprint and having my insoles in a few days, I feel my instep is fully supported when riding and I am able to deliver my whole power through the whole foot."


Fully support your feet every step of your run with bespoke insoles, these will align your skeletal system to give you optium performance of the track road or mountain. Promote better balance by providing a more stable platform spreading your way even across your feet he will feel the inside as you're on this providing an extra source of assistance to create more pain.


Bespoke Insoles can help promote better balance providing a more stable platform from which to execute your swing giving you more power and control over your shots. You'll feel the insole as you rotate and build inertia in your swing, this providing an extra source of resistance to create more power. They can also help to prevent foot pain such as pants fasciitis, heel spur and especially golfers toe.


Bespoke insoles can be cut narrow to fit your boots whilst giving you maximum support and performance. They promote better balance by providing a more stable platform spreading your weight evenly across your feet. You will feel the insole as you run, twist and turn. This provides an extra source of resistance to create more power as you run. Bespoke insoles can give you a long-lasting comfortable supportive control as worn by many premiership footballers professional athletes and sports stars.


Bespoke insoles can give you that extra bit of balance as your weight is spread evenly across your foot which can make you more steady during any activities such as yoga.

Click here to shop custom insoles

Which would be most suitable for you?

  • Medical support insoles

  • Sport insoles


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